How to GET RID OF hormonal acne and HEAL your GUT | WHAT DOCTORS WON'T TELL YOU | KIRAH OMINIQUE

Hey gworlssss , welcome back to another video, I am so so excited to bring this video to life for y’all! In the beginning of the month I was experiencing hormonal acne so severe I didn’t know what to do, thought it was my skincare routine for the longest time but it turned out IT WAS ALL IN MY GUT AND TIED INTO MY HORMONES! Fixing the inside, showed on the outside and I can’t stop glowing! I hope this video helps at least one person to get on the right track of getting rid of acne, a healthy gut, and overall healthy life ! I love you all so so so much!

Items Mentioned :
Dose:
Lakewood organic carrot turmeric and ginger juice:
Turmeric gold drops :
Pumpkin seed oil drops :
Lakewood Beet turmeric and ginger juice :
Lakewood organic lemon juice:
Super Beets Chews:
glutathione :
vitamin c :
Thrivagen (balances out cortisol) :
Mary ruth super green gummies:
Suja mighty dozen drink :
super greens:
L-glutamine with theracumin:
seamoss :
Biocidin:
Akkermansia :
just thrive probiotic :
nectar hydration packs :
pique electrolytes hydration packets :

*ACNE TREATMENT FROM WITHIN*
acnutrol :

*TEA TIME*
spearmint tea :
licorice root tea:
turmeric & ginger tea :
peppermint :
Dandelion root tea :

*at home remedies for detoxification*
CAYENNE PEPPER SHOTS:
1 Tbsp of lemon juice
1 Tbsp of Olive Oil
Dash of cayenne pepper

APPLE CIDER VINEGAR SHOT / tea
– apple cider vinegar with “the mother”
– tumeric powder
-black pepper
– hot water

*functional medicine doctor*
Annette Harris DNP, FNP-BC at viva wellness (I believe she does video calls as well)

time stamps:
00:00 intro
01:53 supporting your liver
05:56 balancing your hormones
08:20 taking care/ healing your gut
13:29 acne treatment from within
14:29 tea time (teas for hormonal imbalance & acne)
16:19 staying hydrated
16:53 stick to the plan and NOT your mood

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